Doll Can Create

100 Mile Life/Grandma Core

Support Local Producers: A 100-Mile Journey — September 16, 2025

Support Local Producers: A 100-Mile Journey

Day 16

Theme: Let’s connect a little deeper with the people who make your local food and goods.


Daily Task (active + simple)

  1. Take 20–45 minutes to map local producers within your 100-mile radius. Include farmers, mills, and bakers. Add yarn shops, honey producers, and maple syrup makers. Don’t forget cheesemakers, co-ops, and thrift stores.
  2. Pick one maker you don’t already buy from and plan a visit (or order one small item). If you can’t visit today, send an email or message. Ask them their story — who they are. Inquire about what they raise or make. Request one tip for shoppers.

Quick 100-mile recipe — Maple Pork Chop with Roasted Root Veggies

(Uses local pork, apples, maple syrup, root veg)

Ingredients (serves 2)

  • 2 local pork chops (about 150–200 g each)
  • 1 tbsp local maple syrup
  • 1 tsp mustard (local or pantry)
  • 1 apple, sliced thin (local)
  • 2 medium potatoes, cut into wedges (local)
  • 2 carrots, cut on the diagonal (local)
  • 1 small onion, quartered (local)
  • 1 tbsp olive oil (or local butter)
  • Salt & pepper, dried herbs (rosemary/thyme)

Method (30–40 min)

  1. Preheat oven to 425°F (220°C). Toss potatoes, carrots, onion with oil, salt, pepper, and herbs; roast on a tray for 25–30 min until golden.
  2. Meanwhile, heat a skillet. Sear pork chops 3–4 min per side until golden. Reduce heat; add apple slices to pan, pour on maple + mustard, spoon over chops and let glaze finish for 2–3 min.
  3. Rest chops 3 minutes. Serve with roasted veg and apples. Portion control: 1 chop + generous veg + 1 apple half per person.

Storage tip: If you bought extra local apples or veg, slice the apples thin. Dry them in the oven at a low temperature. Alternatively, simmer them in a little syrup to make a small jar of apple compote. It freezes or jars well.


Mini Craft / Maker-Love Activity (10–20 min)

  • Make a small thank-you/label card to include with your purchase from that maker. Add a hand-drawn logo or floral border. Include a short note: Example : “Bought with gratitude — Doll Creelman / 100-Mile Life.” Snap a photo for your socials.

Journal / Reflection Prompts

  • Who made the food in my kitchen today? Name them.
  • What surprised me about that maker’s story?
  • How does knowing who made my food change the way I eat or store it?
  • One small step I can take to support a local maker this week is…

Short devotional

“Small hands and steady work make the table possible. Today, by meeting a maker, we practice gratitude and stewardship — small choices that stitch us into our local community.”



Day-16 Checklist

  • Map 5 nearby makers (farm, mill, baker, yarn shop, co-op)
  • Visit or message one maker today
  • Buy one small local item (support local!)
  • Make a thank-you/label card to include with purchase
  • Cook the Maple Pork Chop recipe or try a local ingredient in a new way
  • Journal one reflection (line space)

“Little steps make a big difference. May peace and gratitude carry you through today.”

— Grannie Doll


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A Week of 100 Mile Meals: What I Ate, What I Learned — April 26, 2025

A Week of 100 Mile Meals: What I Ate, What I Learned


By Doll | dollcancreate.com

I challenged myself to spend an entire week eating meals. These meals were made from ingredients sourced within a 100-mile radius of my home. The idea was simple but profound. I wanted to deepen my connection to the land. It was also about supporting local producers and exploring what it means to truly eat “close to home.”

Here’s a glimpse into what I ate—and what I discovered along the way.


🍳 Day 1: A Breakfast Grounded in Home

  • Meal: Scrambled eggs with local cheddar, served on English muffins from Oakrun Farm Bakery (Brantford)
  • Local sources: Eggs from the farmers’ market, cheese from a regional dairy
  • Reflection: Starting the day with food grown and made nearby felt grounding. No fancy ingredients—just simple, satisfying nourishment.

🥣 Day 2: Soup for the Soul

  • Meal: Carrot, potato, and onion soup with homemade stock
  • Local sources: All vegetables from a local farm store; stock made from leftover bones from a locally raised chicken
  • Surprise: The flavour was richer than expected—fresh produce really does make a difference.
  • Reflection: I felt connected to the rhythm of seasons and soil.

🧀 Day 3: Plough-man’s Lunch

  • Meal: A rustic plate of local cheese, apples, sourdough bread, and pickled veggies
  • Local sources: Apple orchard just 15 minutes away; pickles canned last summer
  • Reflection: This felt like a picnic from another era—slow, thoughtful, rooted in tradition.

🥘 Day 4: Comfort in a Casserole

  • Meal: Ground beef and rice casserole with herbs from the garden
  • Local sources: Grass-fed beef from a farm visit last fall; rice sourced regionally
  • Reflection: Planning ahead (and freezing local meat) makes this lifestyle more doable than I thought.

🥕 Day 5: Veggie Skillet Supper

  • Meal: Cabbage, carrots, onion, and sausage all tossed together in a skillet
  • Local sources: Veg from the local stand; sausage from a family-run butcher
  • Surprise: How much I didn’t miss anything “exotic.” This was deeply satisfying.
  • Reflection: Eating locally doesn’t mean boring. It means seasonal, vibrant, and flavorful.

🥚 Day 6: Brunch for Dinner

  • Meal: Local eggs, fried potatoes, toast, and rhubarb preserves
  • Local sources: Everything within 50 miles—truly a feast from close to home
  • Reflection: There’s something joyful in keeping it simple and making it special.

🍎 Day 7: Sweet Ending

  • Meal: Baked apples with oats and a splash of cream
  • Local sources: Apples from the orchard, oats from a nearby mill, cream from a local dairy
  • Reflection: A week of eating local ended on a sweet note—and I wasn’t craving anything else.

💭 What I Learned

  • Planning is essential. Local eating takes more intention but less complication than you’d expect.
  • The taste is better. Fresher food, fewer miles, and a story behind every bite.
  • It’s about connection. To farmers, seasons, neighbours, and your own values.

This week reminded me that food isn’t just fuel—it’s a relationship. And when that relationship is rooted in care, proximity, and community, every meal becomes a moment of grace.

Fresh Sprouts and Saving Big: A Day in the Kitchen with Doll — January 21, 2025

Fresh Sprouts and Saving Big: A Day in the Kitchen with Doll

Hi friends! Doll here from Doll Can Create, and today I’m hanging out in the kitchen—one of my favorite creative spaces. 🌱✨

Let me show you what I’ve got going on! These little greens you see here? They’re pea shoots I ordered from my favorite produce supplier. I snipped a handful to make a quick salad for myself, and of course, I shared some with the bunny. (He loves them as much as I do!)

But wait—there’s more! I’m gearing up for some serious sprouting action. Let me give you a little tour of my setup.


The Big Sprouter

Over here, I’ve got my trusty big sprouter. Right now, it’s soaking green peas. These are the kind you sprout, not the dried ones for cooking. Tomorrow, I’ll rinse them and transfer them to the top layer of the sprouter. This thing has been with me forever, and it still works like a charm.


The Sprouting Towers

On the other side of the room, I have my sprouting towers. These are so fun to use!

  • Tower One: It’s a mix of sprouts—daikon radish and mung beans. I even found a couple of rogue sunflower seeds in there (a surprise gift from the sprouting mix, perhaps?).
  • How It Works: You water the top, and it flows down to the bottom, nourishing all the layers. By the weekend, I’ll have a delicious variety of sprouts ready to enjoy.

Why Sprout?

Fresh sprouts are so versatile. You can toss them in salads, soups, or stir-fries—or just snack on them straight out of the sprouter. They’re crunchy, nutritious, and incredibly satisfying. Plus, they’re a fantastic way to save on grocery bills. Doing your own sprouting means fresher, tastier greens at a fraction of the cost.


Do you sprout? If you do, let me know in the comments! I’d love to hear what you’re growing and how you enjoy them.

Until next time, friends—this is Doll from Doll Can Create. Remember, if I can do it, you can too!

Bye for now! 💚