Doll Can Create

100 Mile Life/Grandma Core

Support Local Producers: A 100-Mile Journey — September 16, 2025

Support Local Producers: A 100-Mile Journey

Day 16

Theme: Let’s connect a little deeper with the people who make your local food and goods.


Daily Task (active + simple)

  1. Take 20–45 minutes to map local producers within your 100-mile radius. Include farmers, mills, and bakers. Add yarn shops, honey producers, and maple syrup makers. Don’t forget cheesemakers, co-ops, and thrift stores.
  2. Pick one maker you don’t already buy from and plan a visit (or order one small item). If you can’t visit today, send an email or message. Ask them their story — who they are. Inquire about what they raise or make. Request one tip for shoppers.

Quick 100-mile recipe — Maple Pork Chop with Roasted Root Veggies

(Uses local pork, apples, maple syrup, root veg)

Ingredients (serves 2)

  • 2 local pork chops (about 150–200 g each)
  • 1 tbsp local maple syrup
  • 1 tsp mustard (local or pantry)
  • 1 apple, sliced thin (local)
  • 2 medium potatoes, cut into wedges (local)
  • 2 carrots, cut on the diagonal (local)
  • 1 small onion, quartered (local)
  • 1 tbsp olive oil (or local butter)
  • Salt & pepper, dried herbs (rosemary/thyme)

Method (30–40 min)

  1. Preheat oven to 425°F (220°C). Toss potatoes, carrots, onion with oil, salt, pepper, and herbs; roast on a tray for 25–30 min until golden.
  2. Meanwhile, heat a skillet. Sear pork chops 3–4 min per side until golden. Reduce heat; add apple slices to pan, pour on maple + mustard, spoon over chops and let glaze finish for 2–3 min.
  3. Rest chops 3 minutes. Serve with roasted veg and apples. Portion control: 1 chop + generous veg + 1 apple half per person.

Storage tip: If you bought extra local apples or veg, slice the apples thin. Dry them in the oven at a low temperature. Alternatively, simmer them in a little syrup to make a small jar of apple compote. It freezes or jars well.


Mini Craft / Maker-Love Activity (10–20 min)

  • Make a small thank-you/label card to include with your purchase from that maker. Add a hand-drawn logo or floral border. Include a short note: Example : “Bought with gratitude — Doll Creelman / 100-Mile Life.” Snap a photo for your socials.

Journal / Reflection Prompts

  • Who made the food in my kitchen today? Name them.
  • What surprised me about that maker’s story?
  • How does knowing who made my food change the way I eat or store it?
  • One small step I can take to support a local maker this week is…

Short devotional

“Small hands and steady work make the table possible. Today, by meeting a maker, we practice gratitude and stewardship — small choices that stitch us into our local community.”



Day-16 Checklist

  • Map 5 nearby makers (farm, mill, baker, yarn shop, co-op)
  • Visit or message one maker today
  • Buy one small local item (support local!)
  • Make a thank-you/label card to include with purchase
  • Cook the Maple Pork Chop recipe or try a local ingredient in a new way
  • Journal one reflection (line space)

“Little steps make a big difference. May peace and gratitude carry you through today.”

— Grannie Doll


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A Week of 100 Mile Meals: What I Ate, What I Learned — April 26, 2025

A Week of 100 Mile Meals: What I Ate, What I Learned


By Doll | dollcancreate.com

I challenged myself to spend an entire week eating meals. These meals were made from ingredients sourced within a 100-mile radius of my home. The idea was simple but profound. I wanted to deepen my connection to the land. It was also about supporting local producers and exploring what it means to truly eat “close to home.”

Here’s a glimpse into what I ate—and what I discovered along the way.


🍳 Day 1: A Breakfast Grounded in Home

  • Meal: Scrambled eggs with local cheddar, served on English muffins from Oakrun Farm Bakery (Brantford)
  • Local sources: Eggs from the farmers’ market, cheese from a regional dairy
  • Reflection: Starting the day with food grown and made nearby felt grounding. No fancy ingredients—just simple, satisfying nourishment.

🥣 Day 2: Soup for the Soul

  • Meal: Carrot, potato, and onion soup with homemade stock
  • Local sources: All vegetables from a local farm store; stock made from leftover bones from a locally raised chicken
  • Surprise: The flavour was richer than expected—fresh produce really does make a difference.
  • Reflection: I felt connected to the rhythm of seasons and soil.

🧀 Day 3: Plough-man’s Lunch

  • Meal: A rustic plate of local cheese, apples, sourdough bread, and pickled veggies
  • Local sources: Apple orchard just 15 minutes away; pickles canned last summer
  • Reflection: This felt like a picnic from another era—slow, thoughtful, rooted in tradition.

🥘 Day 4: Comfort in a Casserole

  • Meal: Ground beef and rice casserole with herbs from the garden
  • Local sources: Grass-fed beef from a farm visit last fall; rice sourced regionally
  • Reflection: Planning ahead (and freezing local meat) makes this lifestyle more doable than I thought.

🥕 Day 5: Veggie Skillet Supper

  • Meal: Cabbage, carrots, onion, and sausage all tossed together in a skillet
  • Local sources: Veg from the local stand; sausage from a family-run butcher
  • Surprise: How much I didn’t miss anything “exotic.” This was deeply satisfying.
  • Reflection: Eating locally doesn’t mean boring. It means seasonal, vibrant, and flavorful.

🥚 Day 6: Brunch for Dinner

  • Meal: Local eggs, fried potatoes, toast, and rhubarb preserves
  • Local sources: Everything within 50 miles—truly a feast from close to home
  • Reflection: There’s something joyful in keeping it simple and making it special.

🍎 Day 7: Sweet Ending

  • Meal: Baked apples with oats and a splash of cream
  • Local sources: Apples from the orchard, oats from a nearby mill, cream from a local dairy
  • Reflection: A week of eating local ended on a sweet note—and I wasn’t craving anything else.

💭 What I Learned

  • Planning is essential. Local eating takes more intention but less complication than you’d expect.
  • The taste is better. Fresher food, fewer miles, and a story behind every bite.
  • It’s about connection. To farmers, seasons, neighbours, and your own values.

This week reminded me that food isn’t just fuel—it’s a relationship. And when that relationship is rooted in care, proximity, and community, every meal becomes a moment of grace.